“If slaughterhouses had glass walls, we’d all be vegetarians.” The Beatle and decades-long vegetarian, Paul McCartney, has been speaking out for animal rights for many years.
Over the years, the Western Diet has created numerous dangers for people who follow it. Unfortunately, many of those people don’t realize they’re harming their body or are unwilling to give up their favorite foods.
Healthy weight loss involves a well-balanced diet, plenty of exercise, and a true understanding of how your actions impact your health. That goes for vegans, too.
Vegan snacks aren’t as elusive as you might think. After you have a few months of veganism under your belt, you’ll feel more confident about choosing snacks and meals that align with your values.