image of scrambled eggs in a cast iron pan, eggs made with precision fermentation

These Eggs Are Made With Precision Fermentation, and Consumers Are Eager To Try Them

Understanding the science behind “lab-grown” food might help with acceptance.

image of chicken sitting on dirt floor, modern meat production

There’s Nothing Natural About Modern Meat

Amid the fake beef culture wars, why does the “naturalness” of meat go unquestioned?

image of man eating juicy burger -- plant-based backlash

The Backlash to Plant-Based Meat Has a Sneaky, if Not Surprising, Explanation

During the pandemic, plant-based meat consumption and media coverage exploded. Now, a host of trend pieces decry its demise. That shift is no organic accident.

humanely raised, image of two pigs on transport truck

What Does ‘Humanely Raised’ Actually Mean for Farm Animals?

A growing number of companies are marketing meat and dairy as ‘humanely raised’. We take a closer look at the reality behind the label.

Flexitarianism On the Rise

Flexitarianism Is Rising — Along With Demand for Chicken

A new survey finds 11 percent of Americans identify as flexitarian — with more than a quarter eating more plants but also more chicken.

What Is Dairy?

Which Foods Are Dairy?

The global dairy industry produces nearly 550 million metric tons of cow’s milk each year. But which products are dairy and how are they made?

Are plant-based burgers healthy?

Are Plant-Based Burgers Healthy?

Are plant-based burgers healthy? Debates about processed and ultra-processed foods have made this more complicated than it needs to be.

What Exactly Is the Carnivore Diet?

The carnivore diet has taken the world by storm. But what is this diet and is it healthy?

what is a sustainable diet

How 4 Leading Organizations Define a Sustainable Diet

Want to follow a sustainable diet? These 4 organizations each have their own definition, yet they all point towards eating more plants and less meat.

are mcdonald's fries vegan

Are McDonald’s Fries Vegan?

Is anything at McDonald’s vegan? This guide has answers.


21 Vegan Bodybuilders Show It’s Better To Be a Vegan Bodybuilder

A growing number of vegan bodybuilders prove you can meet the body’s protein requirements without meat.

vegetarian dish

Vegetarianism: Why Are There So Many Different Types of Vegetarian Diets?

There are many different versions of vegetarianism, and a wide range of benefits from adopting a more plant-rich diet.

broiler chicken

Is Costco Chicken Good or Bad for You?

Is Costco’s chicken healthy? The wholesaler’s practices aren’t good for chickens or the workers who raise these birds, and there are plenty of healthy plant-based alternatives to choose instead.

organic hen farm

Are Eggs Good for You?

Is it healthy to eat eggs every day? People may avoid eating eggs due to health concerns, allergies or ethical considerations.

young salmon

Is Salmon Good For You? 6 Alleged Salmon Benefits Debunked

Salmon has long been considered a healthy source of protein, but there are plenty of nutritious plant-based alternatives.

health headlines

One Study, Five Headlines: How to Deal With Conflicting Diet News

A new study about vegetarian children led to conflicting reports from several media outlets, including EurekAlert! and the Daily Mail. What did the actual study say?


Is Eating Raw Meat Dangerous? Understand the Health Risks

Eating raw meat may be a common practice around the world, but that doesn’t make it safe. Eating raw meat raises the risk of a range of health problems.

vegan food

Do Vegans Live Longer Than Meat-Eaters?

Maintaining a vegan diet can help you manage certain conditions like diabetes or heart disease. Vegans also tend to live healthier lives.

kid drinking milk

What Foods to Avoid If You Are Lactose Intolerant

Over half of the world’s population suffers from lactose malabsorption, the condition behind lactose intolerance. Learn how to avoid its worst symptoms.

how to plant-based

How to Start Eating Plant-Based: A Beginner’s Guide

Want to change the way you eat? You came to the right place. Here’s a comprehensive guide to eating plant-based.

creative cooking

10 Creative New Recipes for People Trying to Eat Less Meat

If you’re trying to eat less meat, try one of the recipes listed in this article—all of which feature vegetables and legumes as primary ingredients.

vegetable garden

The Benefits of Eating Less Meat

Reducing meat consumption can have numerous benefits on human health, the environment, and animals. Find out how to take charge of your diet today.

vegan person smiling

How to Become Vegan: A Simple Guide

Veganism has grown exponentially in the last several years. Today, it is a mighty campaigning and ethical force. Want to get involved?

boy drinking milk

The Downsides of Drinking Milk: Understand the Risks

There are several health issues to consider when consuming milk. Milk contains large amounts of fat, causes acne, and can trigger allergic reactions.

cheese pizza

Millions of People May Be Suffering From Cheese Addiction

Cheese addiction is real, and overconsumption of cheese can have serious consequences for your personal health and the health of others.

Does Veganism Really Make People Sick?

Many people believe it is impossible to lead a healthy life while only eating plants. We spoke with an award-winning dietician to set the record straight.

difference between vegan and vegetarian

What’s the Difference Between Vegan and Vegetarian?

While vegans omit all animal products from their diets, vegetarians still consume honey, milk, eggs, and other animal products.


There Has Never Been a Better Time to Go Plant-Based

Eating a plant-based diet is becoming easier and easier as restaurants add plant-based options to their menus and plant-based creators go viral.


Whole-Food, Plant-Based Diet: How to Start Eating Cleaner

Choosing to eat a whole-food, plant-based diet is one of the most beneficial things you can do for your personal health, the environment, and animal welfare.

problems with meat consumption

The Problems With Meat Consumption: Here’s What You Need to Know

There are more problems with meat consumption than you might think. Choosing to eat meat places your own health, the public’s health, and the environment at risk.

why is going vegan healthy

Is Going Vegan Healthy? 6 Benefits of Going Vegan in 2021

While it isn’t necessary to go vegan in order to be healthy, vegan diets can certainly help. Find out the benefits of cutting animal products out of your diet.

two women laughing with a plate of hamburgers

32 Vegan Meat Substitutes That We’re Excited About

The popularity of vegan meat substitutes in supermarkets in the United States and around the world is growing. Check out a few of our favorites.

During the Pandemic, Indians Reduced Their Meat Intake More Than Most

According to a new study, more than 75% of Indians said they reduced their meat consumption during lockdown. Brazil, China, and the U.S. reported significantly fewer people eating less meat.

common misconceptions about veganism

30 Common Misconceptions About Veganism Debunked

There’s a lot of misinformation and poorly researched content available online claiming to debunk the common misconceptions about veganism. But what’s the real story?

dog between legs, and pictures

Why Do We Eat Animals?

While there are plenty of reasons not to eat animals, positive arguments for eating animals are, it seems, hard to come by. Is it taste, convenience, or ignorance that compels us to eat animals?

ethics of eating fish

The Complicated Ethics of Eating Fish

The ethics of eating fish are lost on most consumers because they rarely stop to think about what—or who—they are eating.

plant-based meat

Plant-Based Meat: A Brighter Future for Food?

Plant-based meat is growing in popularity around the world. Could it reshape the future of food, helping both the climate and animals alike?

cow farm milk

Got Mucus? Ditch Dairy to Better Fight COVID-19

Maintain a strong immune system during the pandemic by consuming nourishing foods while avoiding dangerous foods, like dairy, that worsen respiratory health problems.

Deal for Trump: Go Vegan for January and Veterans Get $1m

In a bid to make American healthy again, a group is offering to donate one million dollars to veterans if President Trump goes vegan for one month.

Have You Tried Plant-Based Meat Yet?

Plant-based meat and the fantastic array of proudly “fake” and animal-free meat alternatives are changing the look and the value of protein as we know it.

Eating Meat Is Still the Norm. We Have to Change That.

Research shows that the best way to have a lasting effect on consumer behavior is to attack the point of normalcy. What does that mean? Well, for more than 300 million Americans, it is still normal to eat meat.

Plant-based hamburger

The Western Diet: Processed Foods and Meats Are Killing Us

Over the years, the Western Diet has created numerous dangers for people who follow it. Unfortunately, many of those people don’t realize they’re harming their body or are unwilling to give up their favorite foods.

vegan weight loss

Vegan Weight Loss: Why Veganism Goes Beyond Just Your Diet

Healthy weight loss involves a well-balanced diet, plenty of exercise, and a true understanding of how your actions impact your health. That goes for vegans, too.

best vegan snacks

Vegan Snacks to Curb Your Hunger and Stay Healthy

Vegan snacks aren’t as elusive as you might think. After you have a few months of veganism under your belt, you’ll feel more confident about choosing snacks and meals that align with your values.

raw vegan diet

The Raw Vegan Diet: Benefits, Drawbacks, and Tips

There’s nothing inherently dangerous about a raw vegan diet. It’s naturally full of antioxidants, anti-inflammatories, and heart-healthy foods. Let’s dive in to the wonders and misconceptions of this diet.

What is vegan health

Vegan Health: What You Need to Know About the Vegan Diet

Vegan health is an important topic for everyone, even if you’re not quite vegan yet. The more you learn about your food choices as well as other things that impact your health, such as exercise and sleep, the better your transition will be.

vegan reset book

Book Review: Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle by Kim-Julie Hansen

Incremental change is the key to success for new vegans, especially those susceptible to their old ways. With enough practice, incremental change leads to incremental success.

Going Vegan: What You Need to Know to Make the Change

People talk about going vegan all the time, but what does it really mean to…

flexitarian diet change

The Flexitarian Phenomenon

Animals are suffering. The climate is on the brink. People are dying from preventable diseases, and it all starts with what we eat.

what is a vegan

What Is a Vegan and Why You Should Consider Veganism

Becoming a vegan isn’t as tough as people think, and it certainly doesn’t make you sick or weak. It’s simply a decision you make to improve your health and protect animals from needless slaughter.