Diet

Explainer

Why Are Alternative Milks More Expensive Than Dairy?

The economics of that oat milk cappuccino surcharge.

Diet•9 min read

Explainer

Is Cheese Addictive? No, Not Exactly

An oft thrown-around claim, examined honestly.

Diet•7 min read

Reported

Why Vegan Restaurants Going Un-Vegan Isn’t Necessarily a Long-Term Problem

The plant-based dining trend has waned, but flexitarians are still looking to eat less meat.

Diet•5 min read

Investigation

How Bacon for Breakfast Became an American Staple

Learning from the history of the meat industry’s PR influence.

Diet•6 min read

Explainer

Goodbye, ‘Soy Boys.’ Hello, Swole Vegans.

These powerlifters and strongmen are lifting heavier weights with a diet that's lighter on the planet.

Diet•15 min read

Explainer

Is Global Veganism Even Possible, From a Nutritional and Agricultural Standpoint?

A revealing thought experiment, investigated.

Diet•10 min read

Explainer

Is Veganism Really Growing? Using Data to Track the Trend

Why it’s so hard to pin down the number of vegans.

Diet•6 min read

Explainer

What a Vegan Is and Isn’t, Explained

A short primer on veganism, both the strict and not-so-perfect kind.

Diet•9 min read

Solutions

In New York City Hospitals, Over 1 Million Vegan Meals Served

A partnership between Mayor Eric Adams, Sodexo and NYC Health and Hospitals aims to boost community health through culturally relevant plant-based meals.

Diet•4 min read

Explainer

7 Sneaky Foods That Can Have Dead Horses in Them

If you don’t want to accidentally consume horse, check out this list.

Diet•7 min read

Explainer

What Veganism Is, Why It Matters and How to Eat Plant-Based

A primer on the what, whys and hows of veganism.

Diet•10 min read

Reported

Why Plant-Based Burgers at Fast Food Chains Get So… Mushy

We investigated why fast food chains can’t seem to nail plant-based meat, and here’s what we found.

Diet•8 min read

Explainer

How Much Protein You Need to Be Healthy, Explained

The answer depends on your age and situation, but in general, most people are worried about the wrong nutrient.

Diet•10 min read

Analysis

Vegan Documentaries Like ‘You Are What You Eat’ Seem Damned If They Do or Don’t

Documentaries can lead to real cultural shifts — but that comes with predictable blowback.

Diet•8 min read

Explainer

Whether Veganuary Works Long-Term, It’s Certainly Better Than Nothing

Thinking of taking the Veganuary pledge? Here’s what you need to know.

Diet•6 min read

Explainer

Why Going Plant-Based Makes a Good New Year’s Resolution

How one switch addresses both personal and environmental health.

Diet•6 min read

Explainer

Meat Consumption In the U.S.: Is It Increasing or Decreasing?

Despite the rise of plant-based products, meat consumption in the U.S. remains much higher than most places in the world.

Diet•10 min read

Explainer

15 of the World’s Favorite Foods Could Disappear Because Of Climate Change

The impact of climate change — from floods and drought to extreme heat and cold — is ravaging farms across the world.

Diet•13 min read

Explainer

What Fish Farming Really Means for the Environment, Animals and People

Despite the seafood industry’s claims, eating fish may not be as healthy or sustainable as consumers have been led to believe.

Diet•11 min read

Reported

These Eggs Are Made With Precision Fermentation, and Consumers Are Eager To Try Them

Understanding the science behind “lab-grown” food might help with acceptance.

Diet•5 min read

Perspective

There’s Nothing Natural About Modern Meat

Amid the fake beef culture wars, why does the "naturalness" of meat go unquestioned?

Diet•5 min read

Perspective

The Backlash to Plant-Based Meat Has a Sneaky, if Not Surprising, Explanation

During the pandemic, plant-based meat consumption and media coverage exploded. Now, a host of trend pieces decry its demise. That shift is no organic accident.

Diet•6 min read

Explainer

What Does ‘Humanely Raised’ Actually Mean for Farm Animals?

A growing number of companies are marketing meat and dairy as 'humanely raised'. We take a closer look at the reality behind the label.

Diet•7 min read

Analysis

Flexitarianism Is Rising — Along With Demand for Chicken

A new survey finds 11 percent of Americans identify as flexitarian — with more than a quarter eating more plants but also more chicken.

Diet•5 min read

Explainer

Which Foods Are Dairy?

The global dairy industry produces nearly 550 million metric tons of cow’s milk each year. But which products are dairy and how are they made?

Diet•11 min read

Analysis

Are Plant-Based Burgers Healthy?

Are plant-based burgers healthy? Debates about processed and ultra-processed foods have made this more complicated than it needs to be.

Diet•6 min read

Explainer

What Exactly Is the Carnivore Diet?

The carnivore diet has taken the world by storm. But what is this diet and is it healthy?

Diet•8 min read

Explainer

How 4 Leading Organizations Define a Sustainable Diet

Want to follow a sustainable diet? These 4 organizations each have their own definition, yet they all point towards eating more plants and less meat.

Diet•5 min read

Explainer

Are McDonald’s Fries Vegan?

Is anything at McDonald's vegan? This guide has answers.

Diet•5 min read

Explainer

21 Vegan Bodybuilders Show It’s Better To Be a Vegan Bodybuilder

A growing number of vegan bodybuilders prove you can meet the body's protein requirements without meat.

Diet•8 min read

Explainer

Vegetarianism: Why Are There So Many Different Types of Vegetarian Diets?

There are many different versions of vegetarianism, and a wide range of benefits from adopting a more plant-rich diet.

Diet•9 min read

Explainer

Is Costco Chicken Good or Bad for You?

Is Costco’s chicken healthy? The wholesaler’s practices aren’t good for chickens or the workers who raise these birds, and there are plenty of healthy plant-based alternatives to choose instead.

Diet•6 min read

Explainer

Are Eggs Good for You?

Is it healthy to eat eggs every day? People may avoid eating eggs due to health concerns, allergies or ethical considerations.

Diet•6 min read

Explainer

Is Salmon Good For You? 6 Alleged Salmon Benefits Debunked

Salmon has long been considered a healthy source of protein, but there are plenty of nutritious plant-based alternatives.

Diet•8 min read

Analysis

One Study, Five Headlines: How to Deal With Conflicting Diet News

A new study about vegetarian children led to conflicting reports from several media outlets, including EurekAlert! and the Daily Mail. What did the actual study say?

Diet•5 min read

Explainer

Is Eating Raw Meat Dangerous? Understand the Health Risks

Eating raw meat may be a common practice around the world, but that doesn’t make it safe. Eating raw meat raises the risk of a range of health problems.

Diet•5 min read

Explainer

Do Vegans Live Longer Than Meat-Eaters?

Maintaining a vegan diet can help you manage certain conditions like diabetes or heart disease. Vegans also tend to live healthier lives.

Diet•8 min read

Explainer

What Foods to Avoid If You Are Lactose Intolerant

Over half of the world’s population suffers from lactose malabsorption, the condition behind lactose intolerance. Learn how to avoid its worst symptoms.

Diet•8 min read

Explainer

How to Start Eating Plant-Based: A Beginner’s Guide

Want to change the way you eat? You came to the right place. Here's a comprehensive guide to eating plant-based.

Diet•8 min read

Explainer

10 Creative New Recipes for People Trying to Eat Less Meat

If you're trying to eat less meat, try one of the recipes listed in this article—all of which feature vegetables and legumes as primary ingredients.

Diet•9 min read

Explainer

The Benefits of Eating Less Meat

Reducing meat consumption can have numerous benefits on human health, the environment, and animals. Find out how to take charge of your diet today.

Diet•8 min read

Explainer

How to Become Vegan: A Simple Guide

Veganism has grown exponentially in the last several years. Today, it is a mighty campaigning and ethical force. Want to get involved?

Diet•10 min read

Explainer

The Downsides of Drinking Milk: Understand the Risks

There are several health issues to consider when consuming milk. Milk contains large amounts of fat, causes acne, and can trigger allergic reactions.

Diet•8 min read

Explainer

Does Veganism Really Make People Sick?

Many people believe it is impossible to lead a healthy life while only eating plants. We spoke with an award-winning dietician to set the record straight.

Diet•7 min read

Explainer

What’s the Difference Between Vegan and Vegetarian?

While vegans omit all animal products from their diets, vegetarians still consume honey, milk, eggs, and other animal products.

Diet•9 min read

Explainer

Whole-Food, Plant-Based Diet: How to Start Eating Cleaner

Choosing to eat a whole-food, plant-based diet is one of the most beneficial things you can do for your personal health, the environment, and animal welfare.

Diet•8 min read

Explainer

The Problems With Meat Consumption: Here’s What You Need to Know

There are more problems with meat consumption than you might think. Choosing to eat meat places your own health, the public’s health, and the environment at risk.

Diet•10 min read

Explainer

Is Going Vegan Healthy? 6 Benefits of Going Vegan in 2021

While it isn’t necessary to go vegan in order to be healthy, vegan diets can certainly help. Find out the benefits of cutting animal products out of your diet.

Diet•11 min read

Explainer

32 Vegan Meat Substitutes That We’re Excited About

The popularity of vegan meat substitutes in supermarkets in the United States and around the world is growing. Check out a few of our favorites.

Diet•14 min read

Reported

During the Pandemic, Indians Reduced Their Meat Intake More Than Most

According to a new study, more than 75% of Indians said they reduced their meat consumption during lockdown. Brazil, China, and the U.S. reported significantly fewer people eating less meat.

Diet•6 min read